Health Benefits of Pineapple
🛡 Boosts Immunity – High in vitamin C and antioxidants that help protect against illness.
🌿 Aids Digestion – Contains bromelain, a natural enzyme that supports gut health and protein digestion.
❤️ Supports Heart Health – Rich in fiber and potassium, which help regulate blood pressure and circulation.
🔥 Reduces Inflammation – Bromelain has anti-inflammatory properties that may ease joint pain and aid recovery.
👀 Good for Eye Health – Packed with beta-carotene and vitamin A, which support vision and eye protection.
💧 Hydrating & Refreshing – High water content helps maintain hydration and electrolyte balance.
⚖ Natural Energy Booster – A great source of natural sugars and B vitamins for a quick energy lift.
PINEAPPLE
Ksh 250/KG
All of our pineapples are grown from the tops of fruit we’ve enjoyed, continuing nature’s cycle in our food forest. These hardy plants play a vital role in soil conservation, preventing erosion and improving biodiversity. Slow-growing but highly resilient, our pineapples develop rich sweetness and bold flavor under the Kilifi sun. Naturally cultivated without synthetic chemicals, they’re a delicious and refreshing treat, perfect for fresh eating, juicing, or adding to tropical dishes.